Site Map
Intranet Homepage
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WebMail
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Contacts & Websites
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LONG Human Resources
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Employee Manual (pdf)
Employee Forms
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Work-Related Injuries
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Supervisor Forms
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Benefit Forms
To save .PDF documents to your computer, right click on the link and select 'Save Target As..'
If a form below is not hyperlinked, please contact HR to obtain the form.
Contacts and Websites
Summary of Benefits
Life Insurance & Long Term Disability Enrollment
Basic Life and AD & D Summary
Benefit Plan Rates for 2010
Medical Plan Enrollment
UMR How to Find a Provider
UMR Medical Plan Summary Plan Document
Prescription Plan Summary
Retail Pharmacies 90 Day Supply Information
Flexible Spending 2010 Enrollment
*Please contact HR to receive information for the appropriate plan in your area
401k FAQ
401k Enrollment
401k Change Form
401k Beneficiary Designation Form
401k Summary Plan Document
Savings Plan Summary
Savings Plan Authorization
Savings Plan Withdrawal
Credit Union Summary
